Washington DC

Light My Fire: Agni Cultivation Workshop with Dahlia Shaaban
Spiral Flight Yoga
1826 Wisconsin Ave NW
Washington, DC 20007
Sunday, January 31, 2010 - 9:00am

Types:
Price Ranges: $35-40
Phone: (202) 965-1645
website

Renew your commitment to yourself for the new year and join Dahlia as we kindle our agni, or inner fire, detoxify, and rejuvenate. Through the intelligent cultivation of agni and asana, we can be our own healers and burn away the physical and emotional impurities stored in the subtle body that no longer serve us. This uplifting, soulful practice will focus on detoxifying twists and blissful heart-openers. Be prepared to sweat and explore the depths of your practice in a safe, nurturing environment. This practice is open to all levels. Investment $35 advance registration: $40 drop-in.

Candle Light Flow with Dahlia Shaaban
Spiral Flight Yoga
1826 Wisconsin Ave NW
Washington, DC 20007
Friday, January 29, 2010 - 2:00pm

Types:
Price Ranges: $25-30
Phone: (202) 965-1645
website

Complete your work week and rejuvenate your spirit for the weekend with this slow flowing vinyasa class. This class is a softer inspired Flow class practiced in a room lit by candles. Begin to slow down and unwind with this gentle flowing yoga class set to soft music. Find the connection of the mind the breath and the body as you end in the class with an extra long Savasana. All levels welcome. Investment $25; Late registration $30.

Unwind Your Mind with Hip Openers, Twists and Pranayama with Naomi Gottlieb-Miller
Spiral Flight Yoga
1826 Wisconsin Ave NW
Washington, DC 20007
Sunday, January 17, 2010 - 9:00am

Types:
Price Ranges: $35-40
Phone: (202) 965-1645

It’s January and we’re getting into the winter doldrums. The holidays are over, but we’re still a bit wound up and exhausted from all that the holidays challenge us with. Even as we set resolutions at the beginning of the New Year, by the middle of January they begin to fade in our minds. So let this workshop be an opportunity to reconnect to the sweetness within, so that rather than letting the currents of the New Year overtake us, we channel the current with hip opener, twists and pranayama.

Yoga and Wine with Michelle Keel
Spiral Flight Yoga
1826 Wisconsin Ave NW
Washington, DC 20007
Friday, January 15, 2010 - 2:00pm

Types:
Price Ranges: $25-30
Phone: (202) 965-1645
website

Date: Fri 1/15/2010
Time: 7:00 PM - 9:00 PM
Do you love Yoga? Do you enjoy wine? Come and experience the two combined. Enjoy a slow flowing vinyasa practice and experience the pleasures of wine as we explore the effects of wine on our senses through meditation. Must be 21 to participate. Investment $25 advance registration: $30 drop-in. 6 people must be registered on-line by noon on Friday for the event to take place.

Restorative Yoga by Candlelight with Liz Wickhart
Spiral Flight Yoga
1826 Wisconsin Ave NW
Washington, DC 20007
Friday, January 22, 2010 - 2:00pm

Types:
Price Ranges: $25-35
website

Date: Fri 1/22/2010
Time: 7:00 PM - 8:30 PM

Perrys DC Restaurant Week Jan 11th Extending to Jan 31st!
Perrys DC Restaurant in Adams Morgan
1811 Columbia Rd NW
Washington, DC 20009
Repeats every day until Sun Jan 31 2010.
Sunday, January 31, 2010 - 12:30pm

Types:
Price Ranges: 35.10
Phone: (202) 234-6218
website

amuse first course fisherman’s soup | shrimp | mussels | white fish | sofrito sautéed baby spinach | pine nuts | raisins | shallots pan seared jumbo cape cod sea scallops | crunchy romesco sauce tuna tartare | dashi water | mustard leaf grilled lamb chop | aioli second course creamy risotto | manchego | king oyster | truffle oil monkfish | peaky toe crab | parsnip puree | saffron broth sushi | sashimi dinner beef tenderloin | haricot vert | mashed potato | rosemary jus seared muscovy duck breast | pomegranate glaze | baby bok choy third course warm molten bittersweet choc

Pages

Subscribe to RSS - Washington DC