Traditional Kickboxing

Cardio kickboxing is fun, but traditional kickboxing is a true fitness challenge! Ramie, a semi-professional boxer training under Holyfield, will teach you the basics... and work you up to advanced combinations, all in the name of breaking a good sweat! Burn a ton of calories, blast fat, and tone muscle fast. And learn a few valuable fighting techniques while you're at it! Class is held every Thursday at 7:30 PM at Subversion Fitness.