Washington DC

MedStar National Rehabilitation Network will be holding its 11th annual Super H 5K Run, Walk & Wheel, Sunday, September 21, beginning and ending at Sport & Health Club in Tysons Corner (8250 Greensboro Dr., McLean, Virginia 22102).

Take a journey along the closed-off streets of Washington DC and see the monuments like you’ve never seen them before! Ride along a traffic-free Whitehurst Freeway, Arlington Memorial Bridge and along Constitution Avenue on Saturday, September 27th at the American Diabetes Association’s inaugural DC Tour de Cure! Ride 13, 33 or 50 miles in support of the diabetes cause with a fun-filled finish line celebration by the Capitol Building. Register as a team or an individual rider at www.diabetes.org/dctourdecure for only $25. 

New York's freshest soul and funk blowout kick starts your end of Summer with Labor Day Weekend Soul Night Event in the capital.Music you love, Southern fried chicken, one hour of open bar at the swanky Huxley, followed by cash bar all night long. You don't want to miss out on this event. Come out and turn it loose, as our DJ will have you shouting and twisting to old and new r&b, hiphop, reggae, zouk and makossa mixes to the early hours. Payless for more DC Saturday June 30th 2014.

Join us for “Get Fit to Live Your Best Life,” a seminar with ultramarathoner Dr. Betty Smith. Come hear the inspiring story of how Dr. Smith went from barely being able to walk a block over 40 years ago to running ultramarathons in her 70's now. You’ll learn simple ways to improve your health and fitness for life, even if you’re doing little or nothing right now.