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8 Week Shamrock 5k Training Program
Merritt Athletic Clubs Canton
3401 Boston Street
Baltimore, MD 21102
When: 
Repeats every day until Fri Mar 12 2010.
Friday, March 12, 2010 - 1:30pm to 2:30pm

Types: Social/Hobby Clubs [1], Sports [2], Health & Wellness [3]
Price Ranges: Members $199 Non-Members $299
Phone: (410) 563-0225
website [4]

Get your body in tip top shape to run the Shamrock 5K on March 15th! This program is for the beginner as well as the seasoned runner. Group trains twice a week for 8 weeks with running coach Paul Vece. Training includes cardio and interval training. Participants will receive personal running schedules to follow. The program runs January 18th-March 12th. Group trains on Mondays and Wednesdays from 6:30pm-7:30pm. The 2010 Shamrock 5K will be held on March 15th in downtown Baltimore at 1:15pm. Register early to reserve your spot!


Source URL: http://www.citypeek.com/node/11515

Links
[1] http://www.citypeek.com/print/11515/directory/52
[2] http://www.citypeek.com/print/11515/directory/53
[3] http://www.citypeek.com/print/11515/directory/418
[4] http://www.merrittclubs.com