Not your mother's old-school step class... Join Deb Mauer, a US Military fitness trainer as she launches her new Shred & Step class at Subversion Fitness! This energetic workout combines fun, hip-hop step aerobics with strength training exercises to help you shred fat and sculpt beautiful lean muscle fast.

Men and women of all ages and fitness levels are welcome, but space is limited. Please call to reserve your spot today.